SOP

1. Safety across life

1-1

Is your body safe?
Is your universe safe?
Is your body safe for you?
Is MEST safe?

(Quick)


1-2
Are you safe?
Tell me about it.

(Quick)


2. Sources


F1. 1. Tell me a source.

1. What would happen if you came to it?
2. What would happen if it came to you?
3. What would happen if you went away from it?
4. What would happen if it went away from you?

F2. 1. Tell me a source for another.

1. What would happen if they came to it?
2. What would happen if it came to them?
3. What would happen if they went away from it?
4. What would happen if it went away from them?

F3. 1. Tell me a source for others.

1. What would happen if they came to it?
2. What would happen if it came to them?
3. What would happen if they went away from it?
4. What would happen if it went away from them?

F0. 1. Tell me about yourself as a source.

1. What would happen if you came to it?
2. What would happen if it came to you?
3. What would happen if you went away from it?
4. What would happen if it went away from you?




1.5. Existence

F1. 1. What is?
2. What isn't?

F2. 1. What is for another?
2. What isn't for another?

F3. 1. What is for others?
2. What isn't for others?

F0. 1. What is for yourself?
2. What isn't for yourself?



3. Safety


3-1
1. How are you safe from the physical universe?
2. How is the physical universe safe from you?
3. How is another safe from the physical universe?
4. How is the physical universe safe from another?
5. How are others safe from the physical universe?
6. How is the physical universe safe from others?
7. How is the physical universe safe from the physical universe?


3-2
0. How is your body safe from your body?
1. How are you safe from yourself?
2. How are you safe from your body?
3. How is your body safe from you?
4. How is another safe from your body?
5. How is your body safe from another?
6. How is another safe from their body?
7. How is another's body safe from them?
8. How is another safe from you?
9. How are you safe from another?
10. How is another's body safe from you?
11. How are you safe from another's body?
12. How are others safe from your body?
13. How is your body safe from others?
14. How are others safe from their bodies?
15. How are others' bodies safe from them?
16. How are others safe from you?
17. How are you safe from others?
18. How are others' bodies safe from you?
19. How are you safe from others' bodies?


3-3
1. How do the lies of your body being harmed by another seem to you now?
2. How do the lies of your another's body being harmed seem to you now?
3. How do the lies of your others' bodies being harmed seem to you now?
4. How do the lies of your body being harmed by yourself seem to you now?

3-4
1. How do the lies of your body being unsafe by another seem to you now?
2. How do the lies of your another's body being unsafe seem to you now?
3. How do the lies of your others' bodies being unsafe seem to you now?
4. How do the lies of your body being unsafe from yourself seem to you now?


4. Exteriorizing by body parts and attention and relation and distance

4-1
Where would your head be safe?
Where would your head find you safe?
Where would your back be safe?
Where would your back find you safe?
Where would your legs be safe?
Where would your legs find you safe?
How close does your head seem to you now?
How close does your back seem to you now?
How close do your legs seem to you now?
From where can you have all of your attention on your head?
From where can you have none of your attention on your head?
From where can you have all of your attention on your back?
From where can you have none of your attention on your back?
From where can you have all of your attention on your legs?
From where can you have none of your attention on your legs?
Where could you be located?
Be 30 feet back of your head.
Try not to be 30 feet back of your head.
Be 30 feet in front of your head.
Try not to be 30 feet in front of your head.


4-2
What body part are you not relative to?
What body part is not relative to you?
What body are you not relative to?
What body is not relative to you?

4-3
What distance could you tolerate to your brain?
What distance could your brain tolerate to a being?
How far from your body could you be while it still being unharmed?
How far from your body could you be while you still being unharmed?


5. Present Space - This and previous and maybe other universes's space

5-1
Where could you find present space safe?
Where could present space find you safe?

Where could you find present time safe?
Where could present time find you safe?

Where could you find present matter safe?
Where could present matter find you safe?

Where could you find present energy safe?
Where could present energy find you safe?


5-2

How is present space safe to you now?
How is present space safe from you now?
How is present space safe to others now?
How is present space safe from others now?
How is present space safe to another now?
How is present space safe from another now?
How is your present space safe to you now?
How is your present space safe from you now?


5-3
How does present space seem to you now?
How does present space seem to others now?
How does present space seem to another now?
How does your present space seem to you now?



6. Loss

How does past loss seem to you now?
How does present loss seem to you now?


7. Independence

(Done exterior.)


Look around here and tell me something you're not relative to
Look around here and tell me something that's not relative to you


8. "Everything"


(Do 6+ passes per item, per person. Can be done in stars, perhaps in other universes)


1. How does duplicating everything seem to you now? (Survival Rundown / R2-33)
2. Does anything anywhere seem to be persisting? (Survival Rundown / R2-34)
3. How do the lies of unhappiness seem to you now? (Happiness Rundown)
4. How do the lies of worsening seem to you now? (ARC Straightwire)
5. How do the lies of communication seem to you now? (Grade 0)
6. How do the lies of problems seem to you now? (Grade I)
7. How do the lies of your sin seem to you now? (Grade II)
8. How do the lies of upsets seem to you now? (Grade III)
9. How does past loss seem to you now? (Has no Grade, but matters for exteriorization)
10. How do the lies of disability seem to you now? (Grade IV)
11. How do sources seem to you now? (Grade V)
12. How do the lies of unsafety seem to you now? (kind of Grade V)
13. How do the lies of destruction seem to you now? (kind of Grade V)
14. How does the foundation of your automatic reactivity seem to you now? (Grade VI)
15. How do the lies of automatic mechanisms seem to you now? (Grade VII)
16. How do the lies of exteriorization blocks related to distance seem to you now? (R2-24)
17. How do games of interiorization seem to you now?  (An OT Process)
18. How do the lies of unintelligence of the physical universe seem to you now? (An OT Process)
19. How do the lies of your current game seem to you now? (An OT Process)